This bread recipe was just something me and my mum tried out and it’s SO EASY! Don’t...
Treats
Recipes
These Paleo cookies are so tasty and guilt free! I made this batch (after one failed batch that I...
Recipes
I can’t take the credit for this tasty hummus or momma Jane would not be impressed… This...
Health & Fitness
Going from an art student to a ‘beauty queen’ was a huge transition for me and in...
Health & Fitness
Research by the consumer group Which? in 2012 found that most cereal bars are high in sugar...
Health & Fitness
Eggs Unprocessed meat: Turkey (turkey breast, turkey mince, turkey burgers, turkey rashers) Chicken (If buying chicken pieces read the...
Health & Fitness
These seeds are little gems! You can put them in everything from salads to smoothies! Find out...
Health & Fitness
Choosing the ‘Low fat’ option in the hope to lose a few pounds? Stop, before you go...
Health & Fitness
I often get asked how I stay motivated and what I do to keep focused. The first thing I...
Health & Fitness
Sinead Beasley is an Irish kick boxing champion and personal trainer in Fit Studios Fairview. Since winning...
