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Recipes

Nutty Protein balls

I felt the urge to do some baking but I decided to make some of these quick and easy protein balls. I’ve never made protein balls before so I just used whatever I had in my house! This recipe makes about 20 (I only ended up with 17 because I kept making the odd ginormous ball at the end when I was getting lazy!) but If you keep them all nice and small you could end up with more!

:

  • 100g unsalted cashew nuts
  • 100g unsalted almonds
  • 1 tablespoon milled flaxseed
  • 1 tablespoon pumpkin seeds
  • 1 table spoon sunflower seeds
  • 1 tablespoon dessicated coconut
  • 2 table spoons of P28 protein almond butter
  • 1 and a half table spoons agave nectar syrup
  • dessicated coconut for rolling

* I would have added chia seeds too if I had any :)

* I got my almond butter & agave syrup in Bodyfirst nutrition :)

Instructions:

  • Blend your cashew and almond nuts into small pieces (not dust) then pour into a bowl (I couldn’t figure out how to turn on my blender so I attacked them with a mallet… yep)
  • add all other dry ingredients and stir
  • add almond butter & agave syrup and stir until all the ingredients are covered and your mixture is nice and sticky
  • using a tablespoon scoop out a small handful of your mixture and roll into a little ball (I had to wash my hands after I made about 3 because when your hands are really sticky it’s too messy and difficult to shape them)
  • roll protein ball in a tray of dessicated coconut
  • Store in fridge for 15-20 mins
  • enjoy the little divils ;)

 

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