• Sophie says… How to stay motivated

    I often get asked how I stay motivated and what I do to keep focused. The first thing I ask people i...

    Sophie says… How to stay motivated
  • Home made Moisturizing Almond face mask

      After the weekend you’re skin may feel in need of some TLC. Face masks that dry hard on...

    Home made Moisturizing Almond face mask
  • Steal My Style – Friday Night Girl...

    On Friday I went out for dinner and drinks with my besty Kate. Here’s my outfit of the night a...

    Steal My Style – Friday Night Girls night out
  • Fab Festival Face paint

    With Longitude this weekend I thought I’d do a post on some fab festival face paint worn by so...

    Fab Festival Face paint
  • Where to apply your make-up

    It doesn’t matter how expensive or high end your make-up products are, if they’re not ap...

    Where to apply your make-up
  • Natural Summer Skin

    During the day I really like to go for the ‘natural-ish’ look. When the sun is shining t...

    Natural Summer Skin
  • Sophie Says… How to be Consistent ...

    Nutrition is such a controversial topic at the moment. With so many different mediums of social medi...

    Sophie Says… How to be Consistent with your Diet
  • 7 Blemish Busting Products

    I have combination skin and I’m prone to the odd break out especially after a big weekend or i...

    7 Blemish Busting Products
  • 7 (lip) Shades of Summer

    Tip: Just before I start my make-up I put some 8 hour cream by Elizabeth Arden on my lips so that by...

    7 (lip) Shades of Summer
  • Nutty Protein balls

    I felt the urge to do some baking but I decided to make some of these quick and easy protein balls. ...

    Nutty Protein balls
Sophie says… How to stay motivated

Sophie says… How to stay motivated

I often get asked how I stay motivated and what I do to keep focused. The first thing I ask people is what is your goal? if there is no goal in mind and we are constantly winging it, how do we know when to push and when to back off? A After that I as...

Nutty Protein balls

Nutty Protein balls

I felt the urge to do some baking but I decided to make some of these quick and easy protein balls. I’ve never made protein balls before so I just used whatever I had in my house! This recipe makes about 20 (I only ended up with 17 because I ke...

Home made Moisturizing Almond face mask

Home made Moisturizing Almond face mask

  After the weekend you’re skin may feel in need of some TLC. Face masks that dry hard on your face are great for drawing out any spots you may have creeping under your skin, but this mask is different. With all natural ingredients, this a...

Steal My Style – Friday Night Girls night out

Steal My Style – Friday Night Girls night out

On Friday I went out for dinner and drinks with my besty Kate. Here’s my outfit of the night and my product list from my make-up look: Tan: Tantastic Mist on my body & Hi-Shi face & body tanning gel on my face. Foundation: Light layer o...